{"id":576,"date":"2025-04-09T20:03:55","date_gmt":"2025-04-09T19:03:55","guid":{"rendered":"https:\/\/blog.simonu.me\/?p=576"},"modified":"2025-04-09T20:04:38","modified_gmt":"2025-04-09T19:04:38","slug":"gebackener-kabeljau-mit-mediterranem-gemuse","status":"publish","type":"post","link":"https:\/\/blog.simonu.me\/?p=576","title":{"rendered":"Gebackener Kabeljau mit mediterranem Gem\u00fcse"},"content":{"rendered":"\n<p><strong>Zutaten:<\/strong><\/p>\n\n\n\n<ul>\n<li>450 g Dorsch<\/li>\n\n\n\n<li>225 g Traubentomaten<\/li>\n\n\n\n<li>75 g Oliven<\/li>\n\n\n\n<li>1 rote Zwiebel<\/li>\n\n\n\n<li>2 ger\u00f6stete rote Paprikaschoten<\/li>\n\n\n\n<li>60 ml + 2 EL Oliven\u00f6l<\/li>\n\n\n\n<li>1\/2 TL Oregano<\/li>\n\n\n\n<li>3 Knoblauchzehen<\/li>\n\n\n\n<li>1 TL Salz, Pfeffer<\/li>\n\n\n\n<li>80 ml Weisswein<\/li>\n\n\n\n<li>3 EL Kapern<\/li>\n\n\n\n<li>1 Zitrone<\/li>\n\n\n\n<li>Petersilie und Thymian zum Garnieren<\/li>\n<\/ul>\n\n\n\n<p><strong>Zubereitung:<\/strong><\/p>\n\n\n\n<ol>\n<li>Ofen auf 230\u00b0C vorheizen<\/li>\n\n\n\n<li>Zwiebeln, Tomaten, Paprika und Knoblauch mit \u00d6l, Salz und Pfeffer 12 Min. braten<\/li>\n\n\n\n<li>Dorsch mit Oliven\u00f6l, Salz und Pfeffer marinieren<\/li>\n\n\n\n<li>Wein, Kapern und Oregano hinzuf\u00fcgen; gew\u00fcrzten Kabeljau einlegen und mit Zitrone 15-17 Min. braten<\/li>\n\n\n\n<li>Mit Kr\u00e4utern und Zitronensaft servieren<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten: Zubereitung:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.simonu.me\/index.php?rest_route=\/wp\/v2\/posts\/576"}],"collection":[{"href":"https:\/\/blog.simonu.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.simonu.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.simonu.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.simonu.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=576"}],"version-history":[{"count":1,"href":"https:\/\/blog.simonu.me\/index.php?rest_route=\/wp\/v2\/posts\/576\/revisions"}],"predecessor-version":[{"id":577,"href":"https:\/\/blog.simonu.me\/index.php?rest_route=\/wp\/v2\/posts\/576\/revisions\/577"}],"wp:attachment":[{"href":"https:\/\/blog.simonu.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.simonu.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.simonu.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}